Parmesan Buffalo Hummus

Made with Parmesan and hot sauce, this easy-to-craft hummus is a surefire crowd pleaser. Plus, you can use any leftovers on a sandwich!

Prep: 5 minutesTotal: 5 minutesDifficulty: Easy


  • 1 can (15 oz.) garbanzo beans
  • 2 cloves garlic
  • 1 teaspoon salt
  • 2 tablespoons olive oil
  • 1 tablespoon red hot wings sauce
  • 1⁄4 teaspoon cayenne pepper
  • 1⁄2 cup Parmesan cheese, shredded
  • Celery, for serving, optional
  • Carrots, for serving, optional
  • Bell pepper, for serving, optional
  • Cucumber, for serving, optional
  • Pita chips, for serving


  • Drain garbanzo beans, reserving ¼ cup liquid from beans. Rinse beans and place in food processor or blender.
  • Add garlic, salt, reserved liquid, olive oil, wings sauce, cayenne pepper and Parmesan. Process until smooth.
  • Serve with vegetables and pita chips. Refrigerate leftovers.