Scoop and munch on Vitacost Certified Organic Hemp Seeds right from the bag for a delicious anytime snack. Their slightly nutty flavor is the perfect complement to yogurt, cereal, soups, salads and steamed veggies. Blend a tablespoon or two into your favorite smoothie recipe for extra creaminess – not to mention a nutritional boost.

Each three-tablespoon serving of Vitacost Certified Organic Hemp Seeds provides:

·         10 grams of protein

·         2,600 mg omega-3 fatty acids

·         7,700 mg omega-6 fatty acids

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