The Good Bean Heat and Eat Indian Coconut Curry 10 oz pouch

Product Information

• Product Details

  

  The Good Bean's flavorful and creamy Indian Coconut Curry was inspired by the palm-fringed coast of Kerala in South India, where coconuts abound, and bright spices make their way into every dish. We slowly simmer chickpeas in a curry fragrant with South Indian spices, coconuts, fresh ginger, garlic and onion that will take you on an exciting, exotic journey to one of the most beautiful places on Earth. And as always, our food is packed with proetin and fiber, and is gluten-free. Serve with rice or flatbread for a complete meal in minutes!

  • 7g of plant protein per serving
  • Ready to eat in 90 seconds
  • Serve with rice or flatbread for a complete meal in minutes!
  • Chickpeas simmered with coconut milk, onion, garlic, and spices
  • Non-GMO, Gluten-free, grown and made in the USA

• Dietary Information

  Gluten Free, Good Source of Fiber, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  2.0 Servings Per Container

  Serving size1 pouch

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  Amount per serving

  Calories290

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  % Daily value*

  Total Fat9g12%

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  Saturated Fat3g15%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium430mg19%

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  Total Carbohydrate42g15%

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  Dietary Fiber9g32%

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  Sugar8g0%

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  Added Sugar0g0%

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  Protein13g0%

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  Calcium50mg4%

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  Iron3.1mg15%

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  Potassium540mg10%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Chickpeas, Filtered Water, Tomato Puree, Onion, Unsweetened Coconut Milk, Green Bell Peppers, Coconut Oil, Non-GMO Canola Oil, Spices, Ginger, Salt, Mustard Seed, Garlic, Coriander, Garam Masala (Cumin, Coriander, Cinnamon, Cardamom, Turmeric, Organic Canola Oil), Natural Flavors.

  Allergen Info
  May contain Soybean and its Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More