Nuun Sport Orange Flavor Effervescent Electrolyte Supplement
Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. The four main electrolytes that play vital roles in hydration and exercise performance are: sodium, potassium, magnesium, and calcium.
- Sodium: maintains fluids balance
- Potassium: prevents muscle cramps
- Magnesium: relaxes muscles
- Calcium: required for normal muscle functions