NUUN Active Hydrating Electrolyte Tablets Orange
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Electrolytes are tiny electronically charged particles that are lost via sweat during exercise. the four main electrolytes that play vital roles in hydration and exercise performance are: sodium, potassium, magnesium, and calcium.
- sodium: maintains fluids balance
- potassium: prevents muscle cramps
- magnesium: relaxes muscles
- calcium: required for normal muscle functions