Ingredients
Organic Whole Wheat Flour, Filtered Water, Organic Cracked Wheat, Organic Brown Sugar, Organic Vital Wheat Gluten, Organic Honey, Contains 2% or Less of Each of the Following: Yeast, Sea Salt, Organic Soybean Oil, Organic Cultured Wheat Flour, Organic Wheat Bran, Organic Sesame Seed, Organic Oats, Enzymes, Dough Conditioner (Ascorbic Acid)

Allergen Info
Contains Sesame Seeds and Their Derivatives,Wheat and Their Derivatives,Other gluten Containing Grain and Gluten Containing Grain Products,Soybean and its Derivatives. May contain Milk and its Derivatives,Tree Nuts and Their Derivatives.

Disclaimer
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