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Bob's Red Mill Pumpkin Seeds

12 ozUPC: 0003997803432
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Product Details

Our shelled pumpkin seeds (also known as pepitas) are fresh, flavorful, and terrifically crunchy. We leave them untoasted and unsalted, so you can prepare them just the way you like. Pepitas are a good source of iron, folate and magnesium, and provide 9 grams of protein per serving, making them a nutritious addition to any meal.

  • You Can See The Quality
  • Premium - Shelled Seeds
  • Sourced Non-GMO Pledge
  • Kosher

Nutrition Information

Kosher
Non GMO
Organic
Nutrition Facts
13.0 servings per container
Serving size
Amount per serving
Calories150
% Daily value*
Total Fat11g17%
Saturated Fat2.5g13%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate3g1%
Dietary Fiber2g8%
Protein9g
Calcium7mg
Iron3mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Unprepared

Ingredients
Organic Pumpkin Seeds .

Allergen Info
Free from Does Not Contain Declaration Obligatory Allergens.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. You are responsible ... Read More