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Bob's Red Mill Gluten Free Organic Whole Golden Flaxseed

4.88(98)View All Reviews
13 ozUPC: 0003997802939
Purchase Options
$2.24 discounted from $4.49

Product Details

Organic Golden Flaxseed adds a delicious nutty flavor and extra nutrients to baked goods like bread, muffins, cookies, crackers and donuts. Sprinkle ground flax over yogurt or oatmeal for an extra boost, or add to smoothies, pilafs, eggs and much more

  • Organic Golden Flaxseeds contain essential fatty acids, including omega-3 and omega-6 fatty acids
  • Organic Golden Flaxseed are also an excellent source of dietary fiber and a good source of iron
  • Organic Golden Flaxseed has a flavor that is slightly milder; brown flaxseeds tend to have a "nuttier" flavor
  • To toast your flaxseeds, simply add the seeds or meal to a dry pan and toast over low to medium heat, stirring constantly to prevent burning

Nutritional Information

Gluten Free
Kosher
Organic
OptUP® Nutrition Rating
Nutrition Facts
12.0 About servings per container
Serving size3 Tbsp (31g)
Amount per serving
Calories170
% Daily value*
Total Fat11g14%
Saturated Fat1g5%
Trans Fat0g0%
Polyunsaturated Fat7g0%
Monounsaturated Fat2.5g0%
Cholesterol0mg0%
Sodium10mg0%
Total Carbohydrate10g4%
Dietary Fiber8g29%
Sugar0g0%
Added Sugar0g0%
Protein6g0%
Calcium56mg4%
Iron2mg10%
Potassium269mg6%
Vitamin D0mcg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Whole Flaxseed.

Allergen Info
May contain Soybean and its Derivatives,Tree Nuts and Their Derivatives. Free from Cereals and Their Derivatives.

Disclaimer
Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ...

Ratings and Reviews

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  • Reviews

    Average Customer Rating
    4.88(98)
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    2
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