Bob's Red Mill Gluten Free 8 Grain Hot Cereal

Product Information

• Product Details

  

  Our 8 grain hot cereal is a hearty gluten free blend of freshly milled corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds and flaxseed. This satisfying porridge is delicious with sweet or savory toppings.

  • Hearty gluten free blend of freshly milled corn, oats, brown rice, soy beans, oat bran, millet, sorghum, sunflower seeds and flaxseed
  • With a neutral base, this hot cereal allows for creative flavor additions such as fruits, nuts, and sweeteners, giving you the flexibility to tailor your breakfast
  • A nutritious choice for breakfast, this hot cereal is fortified with essential vitamins and minerals
  • Whether cooked on the stove top or in the microwave, Bob's Red Mill 8 grain hot cereal offers a convenient and quick breakfast option

• Dietary Information

  Gluten Free, Good Source of Fiber, Kosher, Low Fat, Low Sodium, No Added Sugar, No Artificial Ingredients, No Saturated Fat, No Sodium, Pescatarian, Vegan, Vegetarian, Very Low Sodium

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  18.0 Servings Per Container

  Serving size1/4 cup (40g)

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  Amount per serving

  Calories150

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  % Daily value*

  Total Fat2g3%

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  Saturated Fat0g0%

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  Trans Fat0g0%

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  Cholesterol0mg0%

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  Sodium0mg0%

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  Total Carbohydrate28g10%

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  Dietary Fiber3g11%

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  Sugar1g0%

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  Added Sugar0g0%

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  Protein5g0%

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  Calcium12mg0%

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  Iron1mg6%

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  Potassium162mg4%

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  Vitamin D0mcg0%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Whole Grain Oats, Whole Grain Brown Rice, Corn, Soy Beans, Whole Grain Millet, Whole Grain Sorghum, Oat Bran, Sunflower Seeds, Flaxseed.

  Allergen Info
  Contains Soybean and its Derivatives. Free from Cereals and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More