Spectrum essentials omega-3 fish oil dietary supplement comes from non-threatened species of wild-caught fish harvested through sustainable fishing practices. Our 1000 mg. Softgels contain 320 mg. Epa and 200 mg. Dha for maintaining brain, vision, and cardiovascular function. We conform to goed omega 3’s stringent purity standards, and our fish oil is independently tested to meet california prop 65 defined limits for contaminants. Includes one bottle containing one hundred 1000 mg. Softgels of spectrum essentials omega-3 fish oil dietary supplement.