If you avoid taking vitamins and supplements because you dislike swallowing pills, try using the PatchMD Sleep Starter Topical Patch instead. Our patch can be applied to an area of the body that has little or no hair, allowing you to absorb nutrients over an 8-hour period before removing the patch. Count on PatchMD as the original vitamin patch brand to bring you an easy-to-use and effective product. These are sold in 30 individually wrapped patches per boxes, which makes them easy to bring with you when traveling. Our products promote a health lifestyle, and we offer a 100% money back guarantee.