Maya Kaimal® Everyday Dal® Red Lentils with Butternut Squash and Coconut

Product Information

• Product Details

  

  Everyday Dal® Red Lentils with Butternut Squash and Coconut

• Dietary Information

  High Fiber, Kosher, No Added Sugar, No Artificial Ingredients, Pescatarian, Vegan, Vegetarian

• Nutrition Information

  FoodHealth Score

  Learn More

  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

  ---

  2.0 Servings Per Container

  Serving size1 container

  ---

  Amount per serving

  Calories340

  ---

  % Daily value*

  Total Fat14g18%

  ---

  Saturated Fat11g55%

  ---

  Trans Fat0g0%

  ---

  Cholesterol0mg0%

  ---

  Sodium750mg33%

  ---

  Total Carbohydrate34g17%

  ---

  Dietary Fiber12g43%

  ---

  Sugar2g0%

  ---

  Added Sugar0g0%

  ---

  Protein15g0%

  ---

  ---

  Calcium40mg4%

  ---

  Iron3.9mg20%

  ---

  Potassium630mg15%

  ---

  Vitamin D0mcg0%

  ---

  ---

  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Red Lentils* (Water, Red Lentils*), Water, Butternut Squash*, Coconut Cream* (Extracted Coconut*, Water), Virgin Coconut Oil*, Rice Starch*, Red Jalapeno Pepper*, Sea Salt, Brown Mustard Seeds*, Lemon Juice Concentrate*, Cumin Seed*, Turmeric*, Cayenne*. * Organically Grown and Processed.

  Allergen Info
  Contains Coconuts and Their Derivatives.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More