Lundberg family farms whole grain rice & seasoning mix spanish rice flavor is a quick and easy component of many meals. This flavorful and nutrient rice and seasoning blend is made from organic brown rice and a variety of natural seasonings giving it a rich and varied flavor. This product is gluten-free whole grain non-gmo and organic. Each box of lundberg family farms whole grain rice & seasoning mix weighs 6 oz with 3 servings per box and 220 calories per servinoz see nutrition facts panel for allergens.