Fishwife Tinned Seafood Co Sardines with Preserved Lemon

Product Information

• Product Details

  

  Fishwife is a new female-founded and led food company aiming to make ethically-sourced, premium, and delicious tinned seafood a staple in every cupboard. We source from responsibly managed fisheries and aquaculture farms to bring the vibrance of conservas culture to the North American table. Our sardines are responsibly caught by vessels fishing in the Northeast Atlantic from July to April.

  • Imported from Spain
  • Ready to eat
  • Shelf stable
  • Gluten free
  • Hand-packed into our tins with Spanish extra virgin olive oil, preserved lemon and a touch of sea salt

• Nutrition Information

  FoodHealth Score

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  What's a FoodHealth Score?

  We've teamed up with FoodHealth Companyto bring you their FoodHealth Score - a simple way to understand how nutritious your food is. The FoodHealth Score rates foods from 0 to 100, so you can easily see the nutrition quality of what you're buying. The higher the score, the better the choice! Visit

  OptUP® Nutrition Insights

  , where you can see how to OptUP® your nutrition through product recommendations, recipes, and more.

  How does this work?

  The FoodHealth Score is based on two main factors:

  Ingredient Quality - The type and quality of ingredients used in the food.

  Nutrient Density - The amount of beneficial nutrients, like fiber and protein, relative to the calories.

  What boosts the score?

  Foods get a higher score when they have:

  High Ingredient Quality:

  • Whole Grains
  • Healthy Fats: Omega-3s

  High Nutrient Density:

  • Protein
  • Potassium

  What lowers the score?

  Foods get a lower score when they have:

  Low Ingredient Quality:

  • Refined Grains
  • Artificial Additives

  Low Nutrient Density:

  • Saturated Fats
  • Added Sugars

  Why it matters

  Choosing foods with a higher FoodHealth Score can help you make smarter choices. Look for the score on your favorite items to start eating better today!

  Visit OptUP® Nutrition Insights

  Nutrition Facts

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  1.0 Approximately Servings Per Container

  Serving size84 GRAMS

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  Amount per serving

  Calories200

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  % Daily value*

  Total Fat14g18%

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  Saturated Fat3g15%

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  Cholesterol35mg12%

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  Sodium340mg15%

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  Total Carbohydrate1g1%

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  Protein18g1%

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  *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

  Ingredients
  Sardines (Fish), Extra Virgin Olive Oil, Lemon, and Salt

  Allergen Info
  Contains Fish and their derivates. May contain Crustaceans and their derivates.

  Disclaimer
  Actual product packaging and materials may contain additional and/or different ingredient, nutritional, or proper usage information than the information displayed on our website. ... Read More