Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal Perspective: front
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Bob's Red Mill Organic Whole Grain High Fiber Hot Cereal

16 ozUPC: 0003997801803
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Product Details

A nutritious blend of oat groats, flaxseed, wheat germ, oat and wheat brans.

  • USDA Certified Organic
  • Vegan
  • Vegetarian
  • High in Fiber
  • Kosher Pareve
  • Whole grain ingredients
  • Excellent source of dietary fiber
  • Prepare on the stove or in the microwave

Nutrition Information

Kosher
Organic
Nutrition Facts
servings per container
Serving size0.333cup dry (45 g)
Amount per serving
Calories150
% Daily value*
Total Fat5g7.69%
Saturated Fat0g0%
Trans Fat0g
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate27g9%
Dietary Fiber10g40%
Sugar1g
Protein8g
Calcium40mg4%
Iron3.6mg20%
Vitamin A0Number of International Units0%
Vitamin C0mg0%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
Organic Whole Grain Oats, Organic Wheat Bran, Organic Flaxseed Meal, Organic Oat Bran, Organic Wheat Germ

Allergen Info
Contains Wheat and Their Derivatives,Other gluten Containing Grain and Gluten Containing Grain Products. May contain Soybean and its Derivatives,Milk and its Derivatives,Tree Nuts and Their Derivatives.

Disclaimer
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